09 July 2009

Video: All the Truth About Chocolate and Antioxidants

From Denny: This is a great little video chock full of useful information about how the decisions you make to get the most out of that chocolate benefit factor. She gives you percentages of chocolate to sugar for best antioxidant value and tells you how much (really how little) of a percentage of your favorite candy bar has of real chocolate. Also, beware of how chocolate is processed because you can completely lose your antioxidant value!

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